Gymnastics is a confidence-building sport that improves strength, flexibility, agility, and coordination.  It’s a great activity for developing skills for all other sports.

School-age progressive girls’ gymnastics classes include all four women’s Olympic events: balance beam, uneven bars, vault, and floor exercise in addition to tumble track and trampoline.  Classes meet once per week for 55-70 minutes, and progress from beginner to advanced.  Athletes are welcome to enroll in more than one class if they want to train more than once a week.

Our beginner classes, Jewels (5-6 year olds) and Rubies (6-12 year olds), are a perfect place to start.  If your athlete has had previous gymnastics training and is no longer a beginner, please text us at 618-204-1981 to schedule an evaluation to find the perfect class fit.

Pride Ninjas focus on the Big 5 Skills and are improving their focus, fitness, and fun in each class!

Ninjas attack the Big 5 each week through dynamic warmup and stretch, skill stations, and fun!
Kids aged 4-12 years work for 30 to 45 minutes in small groups to meet their goals.

Pride Ninjas Motto:
I am a Ninja.
I show RESPECT for myself and others.
I focus my MIND to solve problems.
I train my BODY to do hard things.
I use my POWERS for good.

Are you ready to be a Pride Ninja?

Ages 6-18

Fridays* 7-8:30pm (School Year)
Fridays* 1:00-2:30pm (Summer)

*see all gym calendar to confirm

Ages 8-18

Mondays* 8:00-9:00pm (School Year)
Not available during Summer Months.

*see all gym calendar to confirm

Ages 1-6

Every Thursday* 10-11:30am

*see all gym calendar to confirm

Pride offers private lessons providing individualized, focused training with a Pride Coach for athletes aged 7 and up (younger athletes must have prior coach approval before booking lesson classes).  We provide two Private Lesson options:  individual lesson appointments with no long-term commitment to provide schedule flexibility for your busy athlete and continuous lesson classes at the same time and day each week to provide consistent one-on-one training for your athlete with his/her favorite coach.

The Swim School at Pride offers year-round Learn to Swim lessons in small classes with personalized instruction.  Our shiver-free 90 degree Pool provides a fun and safe experience in super clean UV-filtered water using positive & progressive curriculum.