Cheer Prep classes are an introductory cheer & tumble combo class for those athletes who want to try cheerleading without the commitment of being on a cheer team. Gym & Cheer classes combine gymnastics and cheerleading into one 50 min class! Class is structured for alternating each week of gymnastics skills or cheer skills with tumbling occurring each week.

Our Lion League HYPE Cheer Teams are geared towards girls and boys ages 3-14 and provide an introduction into competitive cheerleading without all the expense, travel, or time commitment of our full-year competitive teams. Our HYPE Teams have introduced hundreds of athletes to cheer and helped them prepare for All-Star Teams, School Teams, and a successful cheerleading career! HYPE teams practice once per week and participates in mostly local, St. Louis area performances and competitions.

The full year cheer teams at Pride are for our athletes who make cheerleading their number one extracurricular activity.  Teams practice 2-3 times per week and compete locally, regionally and nationally. We are more than a gym that trains skills, we are a positive place for kids and a gym family that is committed to the success of each athlete.

We have teams for every age and skill level, and expect to continue our tradition of great cheerleading in a positive and productive family environment.  Pride offers USASF Elite Teams (National travel teams), USASF Prep Competitive Teams (Regional teams), and HYPE (exhibition training teams).  Our teams are formed in May (USASF Elite & Prep Competitive), and October (HYPE Novice). We occasionally have a limited number of spots open on full year teams after tryouts in May.  Please call or email for additional information.

School teams work on stunts, tumbling, competition routines one time a week. Classes rotate on all tumbling and stunting equipment including the spring floor, flat mat, rod floor, and tumble traks. Classes are school specific with a strong emphasis on technique and skill progressions. For more information or to set up a private class, please click below.